Your state of being is entirely up to you.

Are you willing to tell a new story?

How devoted are you to that state of being?

Can you breathe more deeply into those spaces?

What would the next scene look like if you remembered that you hold the pen?

Are you willing to tell a new story? How devoted are you to that state of being? Can you breathe more deeply into those spaces? What would the next scene look like if you remembered that you hold the pen?

welcome

close your eyes. soften your shoulders. place your hands on your heart. and breathe.

One more time.

Do you hear that? Your heart is beating. Do you feel that? Your lungs are doing their thing. Do you see that? You’ve got an imagination. Do you sense that? God’s moving through you. He’s got an even more expansive one. Life is moving through you. Love is moving through you. You are breathing through another day, another moment, grounded here on Earth, available for this human experience.

God doesn’t need a ton of people, only devoted ones. Shall we create?

The Soothe Subscription

what began as a program to be lived through and embodied in 2020, evolved into a movement on my heart.

the seed

A legacy on my heart. A mission. Walk with me, as I steward this mission—to experience greater clarity, ease, and calm confidence.

To create harmony within your nervous system. To choose radical responsibility. To bring devotion back into each breath, each action, each choice, each decision. To feel safe in your body by mastering your state. To be willing to let life be a living, breathing, meditative prayer.

If you were a part of the original Soothe School as a program, I’m filled with gratitude that we got to witness the unfolding of that chapter together. If you’re new here, welcome.

This isn’t about reviving what was. Rather, tuning into what is. What will be. Blessing the old, and choosing presence with the new.

This is a lifestyle. A series of consistent practices. A devotional space.

This is a collective of mission-driven women who whole-heartedly believe that harmony within their own system translates into an experience of reality they desire to have. Women who are willingly responsible for the building, nurturing and sustaining of this life experience.

Are you being who you say that you are?

the vision

the vision has become grander.

Yet the intention of Soothe School remains the same.

To soothe, shift and shape our realities, by way of tending to and harmonizing our nervous systems, and turning within. The vision is an ever-expanding remembrance that we get to consciously choose our next now moment. That we get to expand our faith in the unseen.

We are building so much more than a whole new archive together. We are building a movement, a global community, a legacy of mission-driven women who are called to truly listen to the whispers. To know and to remember, that we get to feel peace, even amidst the chaos, and especially when it makes no logical sense. To be pillars of peace for ourselves, our families, our sisterhoods, our communities.

And what’s going to make it magic, is your consistent presence. For you. Always.

Are you feeling the call?

Let's Walk (pre-sale on now)

A mission-led mentor & multi-dimensional soul. Stewarding a movement for heart-led creators and revolutionary leaders to replenish, rise & elevate with ease. Grounded in this human experience to be an embodiment of divine love.

We live in a holographic reality. We are mirrors and are mirrored. We aren’t doing this thing called life, alone. And we get to be endlessly recalibrating.

With over 17 years in communications—in both corporate and soul-proprietorship, a meditation teacher, marketing & brand strategist & creator, mindfulness facilitator and forever philosopher—it is my heart’s intent to guide, support and educate other heart-centered humans, like you, serve and thrive with ease. Steward your missions from a place of greater clarity, ease and calm confidence.

I will forever invite you to return to yourself, and to God.

Over the years, and in my experience in the spaces of marketing, branding and communications—an industry that nearly never sleeps—came an insatiable desire to soothe my nervous system, and teach others around me to do the same. Through a career built on the power of communications, I learned the potency of our words and the importance of the intentionality behind them.

about the founder

Some of the many tools I’ve offered over the years included ways i which we choose our words and choose to experience those words. With the refinement of our communications (both internal and external), we have the power to amplify that which is wanted.

We also have the power to soften it all, and to let God take the lead.

It is from an embodied place, that this attunement becomes more and more organic. That this faith to lean in feels more and more like breathing.

Through my own health journey, scenic route with family, and leading teams where I witnessed nervous system regulation to be of a paramount need, came studies and hands-on application of ways to approach the communications industry differently; which eventually led to—how might this way of being impact all of life around me?